Brooke’s formal training experience and diverse education allows her to accurately evaluate each client’s individual needs. Weakness and instability can impact many aspects your life, even if you are not an athlete. In 2013, Brooke took a specialization course in Functional Fitness. This course detailed the ways in which non-sport specific personal training could improve the quality of one’s life. She has the ability to tailor a program to the needs of each individual client. Whether you are concerned with weight loss, generally improving your physical condition, or preventing the effects of aging, Brooke can help you achieve your goals.
Personal training fees (email for more details).
On site sessions are available per request, travel expenses may be added.
Adult supervision is required at all times for on-site training of minors.